Minor injuries happen, and they can be uncomfortable for days. At Velvet Wrecking Ball Myofascial Release, our OUCH appointments are focused 30-minute sessions for minor injuries, available for infants, children, and adults. Shelly is a registered nurse with 26 years of labor and delivery experience, and she brings careful, attentive care to every visit. When you need relief without a full session, an OUCH appointment offers a focused place to start.
What Is an OUCH Appointment?
An OUCH appointment is a 30-minute visit for minor injuries. Myofascial release uses gentle, sustained pressure to stretch and release fascia, the connective tissue around your muscles. For minor injuries, that focus can help ease local tightness and support comfortable movement while the area heals.
Who Can Come In
OUCH appointments are available for infants, children, and adults. Our short format is a practical option for families and for anyone with a minor injury who wants focused attention without booking a longer session.
How OUCH Appointments Help
Minor injuries often leave muscles and fascia tight or guarded, which can limit movement. A 30-minute session concentrates on the area that hurts, helping to ease that tension and restore comfort. Each visit is adjusted to your body or your child’s comfort level, and Shelly will talk through what to expect before we begin.
What to Expect at Your Visit
Your visit starts with a short conversation about the injury, when it happened, and what you are feeling. Shelly then adjusts pressure and positioning to suit the area and the person. If the injury is more serious than a minor issue, we will recommend that you see a doctor before continuing. New clients can also request a free telephone consultation before booking.
Frequently Asked Questions
Can children be seen for OUCH appointments?
Yes. OUCH appointments are available for infants, children, and adults.
How long is an OUCH appointment?
Each OUCH appointment is 30 minutes.
Do you make house calls?
No. In-home sessions are no longer offered, so all care takes place at our office.
Serving Lake Elsinore and the Surrounding Community
Our office is at 31577 Canyon States Drive, Suite 225, Wildflower Suites, Lake Elsinore, California 92532. All OUCH appointments take place at this location.
Book Your OUCH Appointment
Book your appointment online, or call or text (909) 904-2146. New clients can request a free telephone consultation first.
